• how to feel better fast without spending any money •

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Got any ideas to take pressure off our health services - what about this?

Welcome here... This website was initially designed in 2019 to offer power of the mind and self healing advice for free, to take some pressure off the doctors and our hospital... This main page was never meant to discuss so much on viruses - I now have many pages on viruses, this thing attacking us has taken over our lives a lot hasn't it... Time for some change - to stop it at some point, and get it gone from our lives, preferably to the moon.

I researched power of the mind, self healing, immune systems and viruses very recently for 4 years now, before this all came about... I researched viruses, because if anyone was going to get a cold'flu'sickness, it would be me, 60 years of them - but not anymore, hardly anything for 4 years, apart from the odd slight cough/snivel - then shoo, be gone.

Wouldn't it be amazing if you could learn to use the power of your mind, to guide and assist cells in fighting viruses, bugs and infections, and where they're hiding - yes hiding, many are good at that, so your defence can't find them... Well here's the information how to do it, and other links on here also, to other websites with similar information.

I now help out on three MH forums, and a spiritual forum where I am a master - for those of you who don't know if we have a spirit or a soul, and can't communicate with our defence cells, and our immune system with our minds - think again... I had a NDE 6 years ago, I learned things... So if you're struggling with something - 'no' giving up, it's not the way - get help to look for some beautiful light here, pick the phone up, speak to someone.

Try this in 'deep rest' meditation daily, mind clear and phone out of the way for 15 mins - all is calm cells... Send a message from your mind, of peace and harmony - all is calm there cells, all is good - 'on guard though' - create calm and tranquility in your body... But of course on the other hand, if you have a health issue that you think could be virus related - then simply press with your finger - and say 'in mind' problem here - virus...

Nature and our Immune System

I know life is difficult for many right now, you don't need me to tell you that - but 'just stop' for a moment, and appreciate something as in gratitude - get your drink and just stop and admire something - simple things, like nature, family, and soak up those good vibes 'in thought' - do this several time a day... And watch some happy 'high vibes' films on TV.

There'll come a time soon when people will say enough is enough, and 'think' - face this thing with our God Given Immune System - strengthen it by being 'positive'... And yes it is good in many people's opinions, that a vaccine is now here for many who will feel more confident with it... The rest of us 'think' remove the fear - covid is saying oh yes look at all these targets - keep busy and stay positive everyone 'cells on guard' - and smile.

All of us humans are made up of vibrational energy, finger nails, organs, everything, total energy - as in 'vibes' positive and negative energy... This is why thoughts are so important - 'there's power and energy in thoughts' - thoughts 'carry' energy... So if you're feeling a little down right now, a head full of negative thoughts, that inner voice giving you negatives, override with the words, love or light, or both.

On page 2 - the 'link at the bottom of this page' - I explain how we could do things differently in 2030 if this virus was to come back again, making my point - as in there is a better way of dealing with all this 'now' in 2021.

I consider myself a self healing specialist - and my advice to you all is, when you get a part of your body giving problems, send that part 'self healing' as in love and positive thoughts, high energy 'vibes' in deep rest, to help it get better.

Talk to Your Body - Assist Healing

I'll put this to you... Imagine you are a singer in a concert, or maybe a football manager - and you shout over the antenna 'run' or 'fear' - imagine the panic and disruption in the stadium... So don't do it to your body and your cells, sending panic from the control centre, the mind/brain, please don't do it... Use the Power of Visualisation 'its a real tool' to help guide and calm your cells - for a stronger immune system.

• keep your immune system strong everyone - so you get a cough and get it gone •

For a stronger immune system, remember to keep busy, smile, teach others to smile, laugh, and be kind to others - this helps for a much stronger defence for you and others, who will then smile with you - and pace yourself, don't overdo it with workload or on chatroom's or online gaming... Keep stress levels down, deep breath, keep strong in mind... A stronger immune system is the same as wearing extra body armour in a battle.

Two radio stations I listen to are 'so upbeat' and positive, sharing lighthearted stories from listeners, from years gone by... It's a 'big shame' TV doesn't have adverts on, saying 'stay positive everyone' your immune system will respond - to make more people stronger, so more hardly know they've had covid, shrug it off as happens with so many people.

Immune System Becomes Stronger

• fear weakens immune systems - smile, laugh, be happy to strengthen it •

Power of thoughts is 'real' and is very powerful in lifting human energy vibrations 'vibes' for better health and immune systems... So 'now is the time' to think positive thoughts, take deep breaths, sing or hum in the shower - 'and' help other people when possible.

So take time daily when resting or in meditation, just relax and clear the mind of 'mental chatter' - I recommend resting in the bedroom, on the bed or in a chair, and remove your phone completely out of the way. You can listen to music on CD but not radio, to avoid news and DJ chat - close eyes, breathe nice and slowly and deeply - Imagine a gentle waterfall of pure water falling on you, cleansing your mind and body.

I have spent the last month emailing hospitals, medical centres, newspapers, schools, universities and chemists, from all over the UK - offering my help where science and knowledge from research, cannot find a simple solution to a health problem regarding mind'body'spirit - cost's nothing to email me - ive had some nice replies so far.

Also in my email, a message to the people on the ground, amongst all the action - that there is a way of dealing with this pandemic, and getting this virus gone - and until someone tells me why mass advertising is not an option, I will keep doing what I can.

• so it's time to toughen up this winter - defence cells on patrol, in harmony •

There's been spikes in many places - but its not getting anywhere near, or getting a grip in our area, if myself and shopkeepers / businesses here in Macclesfield and surrounding towns have anything to do with it - and all of the UK if people share this link, with posters to put on show elsewhere in the country. Stay Strong everyone, we'll get through this one day at a time - so try and enjoy your day, and be helpful to others along your way.

• this self healing has been around for a long time, we've just forgotten its there •

Relaxation and Stress Reduction

Spirituality and the Vast Universe

Improving General Health Ideas

It doesn't matter what age you are 9 or 90 - this is about feeling healthier today

Returning visitors - refresh the page's please - this site is updated weekly

Anybody here going through mental stress right now and possible breakdown - my advice, get a message on any social media - 'taking a break' - and online gaming at 100 mph, give it a rest, and just focus on what I advise here on this website... And if your staff are stressed, I will come and talk to several of you - to inspire you all, and get you smiling for stronger immune systems, if you can arrange it at your place or online.

We all have to to deal with day to day issues, but 'over worrying' - if this happens to you a lot, just take a moment to remind yourself 'the tiger hasn't entered the room yet' - this will put any worrying thoughts into perspective in your mind.

There's more information here

I've been helping out on Mental Health and Spiritual Forums now for several years, so I've personally gained a lot of experience regarding Mind'Body'Spirit...

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