• how to feel better fast without spending any money •
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Got any ideas to take pressure off our health services - what about this?
This website is all about showing you some easy ways to increase your human energy 'vibration levels' - also how to use 'The Power of Your Mind' for improved health... I'm here to share at 'no cost' - some of my knowledge and theories with people here in the UK.
I say this as part of my free 'self healing' talks here in Macclesfield - when you stop for a drink, early morning or later in the day - just relax, and be aware that you are drinking and enjoying the drink - be 'in the moment' so you help to clear your mind of 'mental chatter' of day to day issues. Remind yourself this is my time this next 15/30 mins.
Everything in the universe and on this planet is vibrational energy, including our nails, hair, organs, blood, all made up of 100% energy 'positive and negative' - so if we took away all the energy from us humans there would be no piles of bones, there'd be nothing. So we should learn to understand how energy vibrates in humans for improved health.
As this virus has been making the world headlines recently, I'm writing about it, and my thoughts on viruses here on my website... My advice is - to keep calm, keep your immune system high by being focused... Fear lowers your defence, so try to smile - keep busy, enjoy your day and be good to people, remember kindness strengthens your immune system, stress lowers it, so deal with a day at a time - and try to enjoy your day.
So anyone feeling a little down right now - just have a think how people had to cope with the Spanish Flu all those years ago - involved in the first world war, just coming out of it then bang - Spanish Flu - so if you're feeling down right now, pick yourself up, think how strong those people all those years ago had to be, to pick themselves up and keep spirits up of family and friends - stay positive, keep busy, smile and help others to smile, to help keep body defence strong against viruses - immune systems and cells 'on high alert'.
There'll always be someone who's well today but not tomorrow, so self healing
will always be there when needed for so many health issues
I wonder if this second wave of corona is going to hit anywhere as near as hard as the first wave - because I notice people are beginning to smile, and laugh again, which means immune systems with be stronger. My wife had this corona thing recently, I was sure and confirmed more recently with reports that it comes with the loss of smell and taste, which had never happened before with her. I got a little cough for a couple of days, be gone with you, shoo - and it did - you will see here on my website how I learned to do this.
As we've come through this, we should be careful but should now stand stronger
I can tell you thinking of gratitude, morning and evening is so important for good health and well being... Something nice that's happened, or something kind you've done that day and you've been thanked for it - this is so important for good health, and mental stamina.
People can benefit by reading some of my 3 years power of the mind research in our fights with viruses. You might find I know a thing or two with my half a century of always getting every cold/flu going, then none for the last 3 years. It is so important everyone to keep your mind strong, keep busy, smile, laugh, sing, rest, help people - I know its difficult right now but do it - 'raise your immune system' - on guard as they say in battles...
It doesn't matter what age you are 9 or 90 - this is about feeling healthier today
Returning visitors - refresh the page's please - this site is updated weekly
All Humans are made of 100% energy - and apart from some sort of external accident, there are three ways I reckon our bodies can get damaged. 1st, is by falling over and breaking something, or eating or drinking something you shouldn't - 2nd, viruses attacking within, we all know about that one with infections - and thirdly, energy hitting our body and our aura defence shield. We are all made of energy and so is our aura 100% energy, so protect it by being positive and don't stress - and rest when the mind/body wants to rest.
This self healing has been around for a long time, we've just forgotten it's there
So if we can understand that everything is energy, we can work on feeling better
I just want to mention my friends at URC Church, Macclesfield, who work so hard - and that we'll be back in action again soon as this 'c' thing is gone. Oh will we need people to return and donations then - ive been told not to ask for donations on here, even though churches will need 'every penny' to survive in coming months, years, after all this - just 'my opinion'... So we see how it all goes when it reopens, as soon as some normality arrives.
It's getting busier outside - and between us we will try to get this country moving again as safely as possible ' social distancing' - this is so important, and be aware of 'down wind' bugs can travel further - keep being careful... I personally think we should continue to 'be kind to each other' improves immune systems, and we pull together make this country great again. The social distancing is so important, the moment you get careless it'll have you anyone not had it, take extreme care everyone with sensible distancing.
Keeping in good health is so important through all of this - because as we get on with things, we'll need good strength as we start again. Maybe practice relaxation techniques to feel better, spend a little time in nature... I think and heard so many people say probably 80% of people will by now have had contact with corona. The ones coming out of 'long hibernation' - social distancing will be 'so very' important to them as well - but health authorities are learning fast how to help people with it, so that's positive.
And while I think about writing about it now this moment, as it happens so to speak, week by week - the cough/cold and snivels bugs, that get on the bandwagon have subsided so much as immune systems get stronger... So I remind people, keep strong, smiling and help people, strengthen your immune system - every day...
The one's here in this country with overflowing bank accounts should consider how to give some cash back to help us and our economy to recover... And those who don't help - they got some answering to do when they meet their 'maker' because 'that day' will come - no taking cash or phones with them when going to heaven for judgment - because this place exists... For now we have to keep going this is important, no giving up, and be kind.
Once we know that everything is energy, we can then work on feeling better
A part of feeling better is remembering 'to be kind to yourself'
We all have to to deal with day to day issues, but 'over worrying' - if this happens to you a lot, just take a moment to remind yourself 'the tiger hasn't entered the room yet' - this will put any worrying thoughts into perspective in your mind.
So take time daily as in meditation, just relax and clear the mind of 'mental chatter' - I recommend resting in the bedroom, on the bed or in a chair, and remove your phone completely out of the way. You can listen to music on CD but not radio, to avoid news and DJ blather - close eyes, breathe nice and slowly and deeply - Imagine a gentle waterfall of pure water falling on you, cleansing your mind and body.
Try to keep mind/body strong, keep busy, and rest when rest is needed - always override negative thoughts with positive thoughts whenever possible, nice thoughts everybody and be kind, it'll help you with 'your' vibration level for better health for you personally on your journey here... Good luck, regards Steve...
I've been helping out on Mental Health and Spiritual Forums now for several years, so I've personally gained a lot of experience regarding Mind'Body'Spirit...